April 8, 2011

How healthy I am depends primarily on…

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BethyakaScooby

BethyakaScooby commented on April 11, 2011

Community Member

My eating habits, my activity, and my mental attitude.

Tolottas4

Tolottas4 commented on April 13, 2011

Community Member

I think that lifestyle is the primary factor of how healthy I am, but we cannot discount genetics and the environment. We can be the driver of our health in any situation.

unclejacknc

unclejacknc commented on April 18, 2011

Community Member

I agree that genetics is second most important.

Car

Car commented on April 26, 2011

Community Member

I believe wisdom is the first practice to recognize what is needed for each individual, according to diet, type of exercise. Wisdom is the biggest factor, if I had used the wisdom given to me, I would not have stayed in a job that was caused medical problems-- allergies and asthma. Choose your decisions wisely.

boatrokr

boatrokr commented on April 27, 2011

Community Member

A lot IS genetics. Nobody in my family has had cancer, or had a heart attack or stroke until they were over 70. Yet I get penalized because of my age.

kittylowrance

kittylowrance commented on May 24, 2011

Community Member

I wish multiple answers were acceptable on this question. Genetics play a huge role in our health; they set our starting point. However, when we have access to healthy food, exercise, and health care, we can tailor our lifestyle choices to improve our health from that starting point. Access to all those things is vital; we can't choose what's not available to us.