How do you add more fiber to your diet?
Click an answer to vote Votes: 77
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A
I eat more fruits and veggies
Thomas T.
Diet is Important, Eat Your Fiber! more
Judy Q.
I eat lots of fresh fruits and vegs. I also eat cereal bars and... more
Lynne S.
I eat fiber cereal nearly every day more
Charlene P.
I really do both increase my fruits and veges and only purchase whole grain... more
Robbin P.
During this time of the year it is so easy to eat lots of... more
Tamara S.
Toma I.
james h.
Lisa K.
Vicki C.
Andrea H.
Joyce F.
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B
I look for whole-grain products
Karen M.
It's been a struggle though, as I don't like the taste of a lot... more
Helen C.
I do both, whole grains and lots of fresh fruits and veggies. more
kathy k.
I try to incorporate more fiber into my diet, however I am not always... more
Ellen M.
christy a.
Jennifer R.
Susie S.
Michelle C.
Randall S.
The A.
Elaine P.
Linda M.
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C
I take a supplement
Austin H.
holly s.
annette h.
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D
I don’t really worry about it
Joshua C.
I eat cereal every morning and that starts me out right for the day.... more
Jody E.
I eat a well balanced diet of whole-grain and lots of fruits and veggies.... more
P C.
i already eat lots of veggies, so i don't worry about extra fiber more
Hi S.
Michal K.
Urban D.
Laura C.
Janet B.
Elisabeth B.
Ma S.
sadie l.
What do you think? Share your comment.
Diet is Important, Eat Your Fiber!
I eat cereal every morning and that starts me out right for the day.
It's been a struggle though, as I don't like the taste of a lot of the whole grain products.
I eat a well balanced diet of whole-grain and lots of fruits and veggies. Who has time to count fiber grams?
I do both, whole grains and lots of fresh fruits and veggies.
I eat lots of fresh fruits and vegs. I also eat cereal bars and yogurt that have fiber.
I eat fiber cereal nearly every day
i already eat lots of veggies, so i don't worry about extra fiber
I really do both increase my fruits and veges and only purchase whole grain breads, pastas and cereals.
During this time of the year it is so easy to eat lots of veggies from the garden.
I try to incorporate more fiber into my diet, however I am not always successful.
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